Welcome, you’re in.
You didn’t just order strips. You joined the Protocol, and a community of women navigating this season alongside you. Here’s everything your membership includes, and how to start.
Everything that comes with being a member
The Pemi community
A private space for women actually navigating perimenopause: candid conversations, real experiences, zero judgment. Finally, people who get it.
Join the community →
Protocol education
Understand what you’re taking and why: ingredient science, timing, and what to expect week by week.
Explore the Learn hub →
Wellness professionals
Access to practitioners who specialize in perimenopause, with guidance built for this transition, plus member sessions we’ll host over time.
Coming soonIn the works
Your Welcome Journal
A guided journal to track your protocol, symptoms, and progress. Small shifts compound, and this helps you notice them. Ships free with your first subscription.
On its way with your orderYour daily ritual, in three steps
Place one strip on your tongue
Let it dissolve in about 30 seconds, no water
Take it daily, at the same time. Consistency is everything.
What arrives on your doorstep
Your strips, your Welcome Journal, and everything you need to start on day one. No scoops, no pills, no water.
See the products →Thirty seconds, once a day
Questions along the way? We’re always a reply away.
Visit the FAQThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.