Made for perimenopause
Perimenopause isn't one symptom.So Pemi isn't one strip.
The 2 a.m. wide-awake. The 3 p.m. fog. The mood that shows up uninvited. Three oral strips for three moments of your day.
Free shipping · Hormone-free · Vegan · Sugar-free
Wait, is this perimenopause?
Nobody warned you about this part.
Perimenopause is the stretch of years before menopause. For many women it starts in their 40s, sometimes earlier, and it rarely announces itself. It can show up in your mood, your focus and your sleep.
40 is not too young to start learning about perimenopause. Pemi was built to meet women earlier in that transition.
Pemi doesn't diagnose anything. If something feels off, your doctor is the right first call.
See how the strips work ↓Wait, it's a strip?
Place it. Let it melt.
1
Pull out strip
Peel open pouch
2
Place on your tongue
No water necessary
3
Wait 30 seconds
Let strip fully dissolve
No pills. No powders. No water. No pill that first has to break down in your stomach. Each strip dissolves on your tongue in about 30 seconds.
| Feature | Pemi | Pills | Gummies | Powders |
|---|---|---|---|---|
| No water needed | ✓ | ✕ | ✓ | ✕ |
| Nothing to swallow whole | ✓ | ✕ | ✓ | ✓ |
| No mixing or measuring | ✓ | ✓ | ✓ | ✕ |
| Sugar-free | ✓ | ✓ | △ | △ |
| Individually wrapped | ✓ | ✕ | ✕ | △ |
△ varies by brand
made to melt ♡The Pemi Protocol
Three strips. One simple routine.
Three moments. One easier day. Take one, two or all three, whatever your day calls for.

Luna
Citrus · Calm mood support
Supports a balanced mood.*
Affron® saffron extract 28 mg · L-theanine 50 mg · Vitamin B6 10 mg
Morning. Daily, consistency matters.

Clara
Orange Mint · Mental clarity
Supports focus and mental clarity.*
Citicoline 25 mg · Alpha-GPC 25 mg · NALT 10 mg · Vitamin B6 · Vitamin B12
Daytime. For the moments you need it. Caffeine-free.

Sera
Honey Lemon · Restful sleep
Supports restful sleep and relaxation.*
Melatonin 3 mg · L-theanine 50 mg · L-tryptophan 20 mg · Lavender extract 10 mg
Night. A thoughtful nighttime blend.
$150 if you buy all three separately. The bundle is $119, or $99 a month with a subscription.
- ✓ 90 strips: 30 Luna, 30 Clara, 30 Sera
- ✓ Free Pemi tracking journal
- ✓ Free shipping
- ✓ 90-day money-back promise (subscriptions)
90-day money-back promise. Subscribe and use Pemi for 90 days. Not loving it? We’ll refund you. See terms
Why Pemi
Real women. Real routines.
"I love that it's an easy way to add some extra support to my routine without having to swallow yet another pill."Vinette B. · Verified review
"Taste is great and so much easier than swallowing pills."Jenny D. · Verified review
Pemi Supper Club · NYC

Questions
Good questions.
What is an oral dissolving strip?
A thin strip that dissolves directly in your mouth. Place it on your tongue and it melts in about 30 seconds. No pills, no powders, no water.
What's in the bundle?
Three full-size cartons, 90 strips in total: 30 Luna, 30 Clara and 30 Sera. Plus a free Pemi tracking journal and free shipping.
Do I have to take all three every day?
No. Take one, two or all three, whatever your day calls for. Luna is a morning strip, Clara is for the day, Sera is for night.
When will I notice something?
Luna is a daily strip, and consistency matters. Give it four weeks; that's how long it takes to make a daily habit stick. Clara and Sera are for the moments you need them: Clara when you want support for focus, Sera at night as you wind down.
Can I take Pemi with HRT or other medication?
Already on HRT and looking for some extra support? Just talk to your healthcare provider. The label advises not to use Pemi if you're pregnant, nursing or taking medication, so check with your provider first.
What's in each strip?



What if it’s not for me?
Subscriptions come with our 90-day money-back promise. Use Pemi for 90 days (three monthly deliveries). Not loving it? We’ll refund you. See the refund policy for full terms.
How does the subscription work?
$99 every 30 days instead of $119. Skip a delivery or cancel anytime.
Shipping and returns?
Free shipping on every order. Subscriptions include the 90-day promise. See the refund policy for full terms.
Three moments. One easier day.
$99/mo subscription · or $119 one-time Shop the Protocol Bundle90 strips · Free journal · Free shipping · 90-day money-back promise on subscriptions
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.